I was playing tennis and was struck in the head with a tennis ball pretty hard. My opponent and I were at the net and the ball was lobbed and he volleyed it as hard as he could. Now, I am quite anxious, but I mainly want to know the speed of a tennis ball necessary to cause a concussion.
Can you have symptoms of localised tenderness and prickling 4 years after head injury on concrete resulted in tennis ball size swelling on scalp? 1 doctor answer • 4 doctors weighed in A female asked:
tennis ball to the head so my anxiety is pretty high rn and just looking for some reassurance or bad news if it seems so. I was just doing an exercise where i am bouncing a tennis ball of the corner of a wall and the tennis ball bounced back, hit my hand and then hit the top right part of my forehead.
Next you can proceed to hit tennis balls inside the service boxes to help build racquet head speed and control, in preparation for hitting with longer swings from the baseline. 4. Strength training, especially in the shoulder, can help prevent injuries such as tennis or golfer’s elbow from occurring. Build strength in the legs to allow for better positioning to hit the ball on the court, as well as the ability to transition power from the legs to increase racquet head speed on the tennis ...
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Probably the worst injury would be being hit by a 140 mph ball at the net, in or near the eye; You’d have to be facing the server which is unusual and were too slow or distracted to duck. I could imagine some complications like a detached retina.
While concussion in tennis is rare, head injuries in tennis do occur. It is important that in-lieu of medical staff available at training or tournaments, coaches and sports science practitioners ...
Bend your knees and place your feet flat on the floor. Lift your hips off the floor and support your head with your hands. Now roll your back around on the tennis ball, letting it locate the tender places in the muscle. When you hit a tender spot, stay there until the muscle gives and then move to the next spot.
Common shoulder injuries. The most common shoulder conditions in tennis players include impingement, superior labral (SLAP) lesions, damage to the rotator cuff (including partial and full thickness rotator cuff tears ), acromioclavicular (ACJ) pain and damage to the long head of the biceps. The rotator cuff tendons attach the upper arm bone to the shoulder blade and pass through a narrow channel.
Scenario one: You’re playing ball, get beaned in the head and start to feel nauseous and dizzy. Uh-oh. You know there’s a possibility of a concussion, so you go to your nearest emergency room ...